{"id":1692,"date":"2013-12-04T01:26:33","date_gmt":"2013-12-04T06:26:33","guid":{"rendered":"http:\/\/yogawithbarbara.net\/?p=1692"},"modified":"2013-12-04T01:26:33","modified_gmt":"2013-12-04T06:26:33","slug":"mudras","status":"publish","type":"post","link":"http:\/\/yogawithbarbara.net\/?p=1692","title":{"rendered":"Mudras"},"content":{"rendered":"<p>Mudras are hand jestures.<\/p>\n<p>Gentely Holding on to a didget can sooth and change a mood.<\/p>\n<p>Thumb-Worry, First Finger-Saddness, Middle Finger &#8211; Impatience, Ring Finger &#8211; Anger, \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Little Finger &#8211; Fear<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mudras are hand jestures. Gentely Holding on to a didget can sooth and change a mood. Thumb-Worry, First Finger-Saddness, Middle Finger &#8211; Impatience, Ring&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/yogawithbarbara.net\/index.php?rest_route=\/wp\/v2\/posts\/1692"}],"collection":[{"href":"http:\/\/yogawithbarbara.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/yogawithbarbara.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/yogawithbarbara.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/yogawithbarbara.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1692"}],"version-history":[{"count":1,"href":"http:\/\/yogawithbarbara.net\/index.php?rest_route=\/wp\/v2\/posts\/1692\/revisions"}],"predecessor-version":[{"id":1693,"href":"http:\/\/yogawithbarbara.net\/index.php?rest_route=\/wp\/v2\/posts\/1692\/revisions\/1693"}],"wp:attachment":[{"href":"http:\/\/yogawithbarbara.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/yogawithbarbara.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1692"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/yogawithbarbara.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}