It has been a long two years to say the least. I just got my second booster shot and had no reaction this time, just the sore arm which is to be expected. I continue to teach yoga through Zoom as well as in person in my home studio. The schedule has not changed much. I can always be reached by email bbannerman@aol.com if you have questions. My prayers are as always for World Peace with special prayers going out to our Ukrainian friends and the Russian people who are working for a change in their government. Stay well and continue your practice.
Joy is found in small, profound moments, a beautiful sunset or Moon rise, a shared smile. Gratitude for these simple joys is always waiting to fill you.
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