February 11, 2014 Kidneys Winter is the Water element, and associated with the kidneys, bladder, and adrenal glands. According to Chinese wisdom, Kidneys are the source of all…
December 31, 2013 Happy New Year January 1, 2014 brings us a New Moon, and a Super Moon (orbiting closer to the Earth). These are signs of an auspicious brightening…
December 27, 2013 2014 I’ve found that just doing the poses (asana) will eventually lead to the truth of yoga. It’s just faster when you add the breath…
December 27, 2013 Merry Christmas December 27, 2014 Thinking about ways to improve a current relationship today won’t necessarily make it any better, but it might be a great…
December 18, 2013 Last Full Moon of 2013 Tonight is the last full moon of 2013, and is known as the “Long Nights Full Moon”.This mid- winter moon moves high in the…
December 4, 2013 Mudras Mudras are hand jestures. Gentely Holding on to a didget can sooth and change a mood. Thumb-Worry, First Finger-Saddness, Middle Finger – Impatience, Ring…
November 30, 2013 These are all Good No matter how old the posts may seem they are all tired and true. But for the Holiday Season I suggest going to Joni…
November 30, 2013 Aries Forecast for the Week of November 25 Week of November 25th, 2013 There’s no way around it: You’ll have a serious choice to make about your intimate life this week. Are…
November 21, 2013 Dolphins The breath of life. Dolphin is the keeper of the sacred breath of life, and teaches us how to release emotions through breath. He…