September 18, 2009 Teaching yoga at 83 Here’s to 21 plus more years of teaching. We are only as old as our spine is flexible! Check out this sight for inspiration. …
September 16, 2009 Yoga as the Art of Living Well Yoga brings together body and mind so the spirit can play! It just sneaks in as we continue to practice. I love to…
September 8, 2009 Wed 9:30 Sept.9th Yoga Hello All, Taught this morning and now I understand that this broken ankle thing is teaching me how to be a better teacher. It…
September 3, 2009 Yoga Fit One of my students sent me an email stating that they wanted to become “yoga fit” This statement and the words “yoga fit” totally brought to my…