April 20, 2020 Change and the Virus Sent from Mail for Windows 10In Buddhist teachings, crises also present opportunity. All things change constantly, and we are never absolutely safe. This is…
April 14, 2020 MY YOGA YOUTUBE VIDEO Los Alamitos Parks and Rec and I did a 40 min video for the community and have shared the link with me. Please let…
April 9, 2020 Corona Victory Stay home 🏡 stay strong 💪 do your practice 30 min or more and meditation daily for at least 5 min. Remembering the more…
December 30, 2018 Happy Almost Noon Years Eve Tuesday is New Years Eve and I am wishing you all a “Safe and Sound” celebration whatever that means to you. I will be…
November 19, 2018 Communication Oh my its been forever since I’ve checked my site. Hope you haven’t been trying to get me… 562-243-4928 and I’ll always call you…
June 20, 2018 Mercury Is At it Again Virgo’s planet Mercury is once again doing its reto thing from June 25 to Aug. 18. This is a great time to look back…
June 20, 2018 Summer Solstice This Thursday is also the international day of yoga. This is a great time to use the longest daylight of the year to enrich…
May 12, 2018 MA Happy Mother’s Day Give yourself and all mothers the gift of yoga at least three times a week Be the place that love flows…
April 29, 2018 Restorative Yoga Come to restorative yoga the last Thursday of each month. 6-7PM my home studio. So needed in our crazy times to refill your life…