Oh my its been forever since I’ve checked my site. Hope you haven’t been trying to get me… 562-243-4928 and I’ll always call you back. It’s almost Thanksgiving and the mudra for that is great. Clasp one hand in the other, This is called the Linga Mudra. This mudra helps to loosen Catarrh in the lungs, helps generally against colds,… Read more →
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Mercury Is At it Again
Virgo’s planet Mercury is once again doing its reto thing from June 25 to Aug. 18. This is a great time to look back on what you’d like to change and take the time to let it happen. Sweet patience and lots of LOVE Read more →
Summer Solstice
This Thursday is also the international day of yoga. This is a great time to use the longest daylight of the year to enrich your life and practice by being outdoors. Enjoy a walk in the forest or at the beach or just around the block. Read more →
MA
Happy Mother’s Day Give yourself and all mothers the gift of yoga at least three times a week Be the place that love flows through because it’s good for others and it’s good for you Namaste and so much Love Read more →
Restorative Yoga
Come to restorative yoga the last Thursday of each month. 6-7PM my home studio. So needed in our crazy times to refill your life with love and peace ✌️ so we can all learn to live like the Lotus Blossom at home I the muddy waters. Love xoxo Read more →
Esalen retreat April 2018
White Lotus Feb 15-18
I will be with my wonderful teachers Ganga and Tracy at the White Lotus Retreat Center for the Pranayama workshop. Promise to bring back all sorts of new old stuff! Have a wonderful Valentines Day. Its all LOVE Read more →
YOGA BEST DEAL OF THE MONTH
SIX CLASSES FOR $60 GOOD FOR LIFE REMEMBER THREE CLASSES A WEEK IS A GUARENTEE FOR A BETTER LIFE BODY, MIND AND SPIRIT SO BE SURE TO TREAT YOURSELF TO THIS GREAT DEAL. Read more →
Labor Day
There will be no yoga classes on Sept 4, 2017 Practice at home 🙂 Read more →
Death Is a Fake by Erich and Me
God is Supreme Being. The all being all. Everything that exists is the specific and unique self-expression of the One and Only, GOD. Death is the extinguishment of Being. We are The All, Supreme Being in unique human self-expression. Supreme Being cannot be extinguished. Therefore we cannot die. We are The All in specific and unique self-expression. We are the… Read more →