Spring in Chinese Seasons
For Chinese, Five Elements represent different movements and forces in the universe and our bodies. These are five forms of energy, constantly moving and changing from one into another throughout Nature. These elements help us understand the meaning of our physical, psychological and emotional balance.
Wood-Spring is the first season and is about growth and beginnings and new activity.
SPRING Chi
- Element – Wood
- Colour – Green
- Nature – Yang
- Organs – Liver/Gall Bladder
- Emotion – Anger/Determination
- Taste – Sour
- Condition – Windy
- Direction – East
Chinese see the world as a harmonious place where all beings live in balance. Seasons have rhythms, and all beings are influenced directly and indirectly by changes in weather and season.
As we transition to spring, our bodies feel the brighter, longer days, and we want to get moving. It is important to still stay well covered and warm, to prevent getting chilled. We must adapt to changing weather, and are susceptible to seasonal problems, like allergies, flu and colds.
Changing activity, diet and emotions can help the body and mind to avoid illness. Chinese medicine can help relieve symptoms, balance the immune system and prevent infection.
