It has been a long two years to say the least. I just got my second booster shot and had no reaction this time, just the sore arm which is to be expected. I continue to teach yoga through Zoom as well as in person in my home studio. The schedule has not changed much. I can always be reached by email if you have questions. My prayers are as always for World Peace with special prayers going out to our Ukrainian friends and the Russian people who are working for a change in their government. Stay well and continue your practice.
Joy is found in small, profound moments, a beautiful sunset or Moon rise, a shared smile. Gratitude for these simple joys is always waiting to fill you.

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