December 27, 2013 2014 I’ve found that just doing the poses (asana) will eventually lead to the truth of yoga. It’s just faster when you add the breath…
December 27, 2013 Merry Christmas December 27, 2014 Thinking about ways to improve a current relationship today won’t necessarily make it any better, but it might be a great…
December 18, 2013 Last Full Moon of 2013 Tonight is the last full moon of 2013, and is known as the “Long Nights Full Moon”.This mid- winter moon moves high in the…
December 4, 2013 Mudras Mudras are hand jestures. Gentely Holding on to a didget can sooth and change a mood. Thumb-Worry, First Finger-Saddness, Middle Finger – Impatience, Ring…
November 30, 2013 These are all Good No matter how old the posts may seem they are all tired and true. But for the Holiday Season I suggest going to Joni…
November 30, 2013 Aries Forecast for the Week of November 25 Week of November 25th, 2013 There’s no way around it: You’ll have a serious choice to make about your intimate life this week. Are…
November 21, 2013 Dolphins The breath of life. Dolphin is the keeper of the sacred breath of life, and teaches us how to release emotions through breath. He…
November 18, 2013 Full Moon Reflections Starry Nights and Full Moon Fever Did you see the Frosty Moon on Saturday, brightening the sky? The skies are awash with a star…
September 23, 2013 Yoga is IN Yoga The art of transformation open this month at the Smithsonian, Sackler Gallery in Wash D. C. LMU Starts their Masters in Yoga Phill…