February 13, 2011 This lovely poem is by Rumi in the Daily Readings of A Year with Rumi for Feb 13th! Come practice Self Love with our Restorative…
December 22, 2010 We have just passed Winter Solstice in the Northern Hemisphere, marking the shortest day and longest night of the year. This offically starts Winter…
September 16, 2010 Zucchini Salad with Creamy Pesto Dressing Zucchini Salad Wash and prepare: 2 medium zucchinis, thin sliced 1 Tbsp. leeks, thin sliced 2 Tbsp. Italian…
August 27, 2010 Teacher Training Intensive I will be offering a teacher training intensive session for any and all yogis who are interested in an effort to “learn more of…
March 13, 2010 Taste the Doshas Tastes on Both Sides of the Mountain Traditional health sciences of India and China share many similiar concepts. Ayurveda, the ancient tradition of India,…
January 29, 2010 Full Moon Enjoy the Silver Light Meditating at the time of the full moon offers a window of energetic opportunity, one that also acknowledges the relationship…
January 15, 2010 Inspiration But listen to me: For one moment Quit being sad, hear blessings Dropping their blossoms Around you.” — Rumi
December 30, 2009 Bend and Mend in 2010 I’m sending out the yoga etiquette reminders to all so that we can all bend and mend in 2010. Please take the time to read…
October 22, 2009 Fall Restorative Classes This is a wonderful time to come to the restorative yoga classes and rest before the upcoming holiday party season. The first and third Wednesday,…
September 18, 2009 Teaching yoga at 83 Here’s to 21 plus more years of teaching. We are only as old as our spine is flexible! Check out this sight for inspiration. …