Say the body authorization and relax and breatheeeeee and try to get fearless so healing can come in.
“I authorize my body to release whatever is not necessary to its perfect functioning, and I withdraw any prior conscious or unconscious authorization to the contrary.”
I authorize my hip…
don’t justify why you have it
justify why you don’t have to have it :))))
Fear is the opposite of Love
Fear is tight, clenching, holding on to what we no longer need. (Notice the word need not want)
Love is flow, movement, release into the willingness to recognize that which is true/real.